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Healthy Living~Healthy Cooking
Healthy Living-Healthy Cooking is an educational program that promotes healthy eating for the entire family. During the season I choose produce from the local farmer's market and share food preparation and cooking tips.
This is a demonstration style program with food tastings. Nutrition information and health benefits of fresh food are discussed. Recipes are also distributed.
The goal of the program is to teach simple and inviting ways to add nourishing food to our everyday life and routines.
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Healthy eating and healthy cooking is important for everyone!
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