Nancy specializes in health supportive cooking focusing on whole foods and plant-based cuisines. She educates on the direct relationship between food, fitness and wellness. Nancy provides personalized nutrient rich food, recipes, cooking tips and nutrition coaching.
Personal Chef
Have healthy and delicious meals prepared in your home, based on individual dietary needs and preferences.
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Special Situations - welcome upon request; designed to meet special interests and individual needs.
Culinary Workshops with a Healthy Twist
Cooking leads to a lifetime of healthy habits. Learn the art of preparing delicious, nourishing food, improve knife skills and basic cooking techniques. Lessons, demos, classes. Private and small groups.
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Virtual: on Zoom.
In Person: In your kitchen or mine.
Culinary Consultant
Collaborate with health care and wellness professionals. Educate patients and clients on their nutrition prescription. Learn how to translate nutrition to the plate and apply it to the kitchen to make the necessary dietary changes for their health.
Retreats
Intimate healing and yoga retreats at a private home in Orient, New York on the picturesque North Fork of Long Island. Enjoy delicious food highlighting the seasonal bounty of Long Island produce.
Nutrition Coach
Reset and recharge with healthy and healing habits. Learn steps that you can apply to your every day life. Receive the guidance and education to help transition to, and maintain, a healthy lifestyle.
The Athlete's Table
Performance begins in the kitchen! Proper nutrition is an essential component of effective physical training and optimal performance. Learn nutrition basics for sports performance, apply it to the kitchen and translate it to the plate. Nourishing the body for speed, strength and endurance is relative to both competitive and recreational athletes. Whether you're a weekend warrior, serious athlete or just want to improve your general health; learn how to eat like an athlete and feel great every day.